Ginna Ellis and Boulder Acusport: Acupuncture for Athletes


Ginna Ellis, owner of Boulder Acusport, is a licensed acupuncturist who specializes in treating runners.  Ginna uses a unique treatment style that blends triggerpoint and motorpoint therapy with traditional acupuncture.  This technique speeds the healing of current injuries while addressing imbalances in entire myofascial lines that are precipitating the injury in the first place.  It is like dry needling, but less painful, and it is particularly effective for plantar fasciitis, ITB syndrome, patello-femoral syndrome, Achilles tendinopathy, ankle sprains, and glute imbalances.  Ginna helps the Hudson Elite runners recover faster, train harder, sleep better, and increase resilience to future injuries!

Randy Hauer and Barbell Strategy


 Randy is a certified USA Weightlifting National Coach, member of the National Strength and Conditioning Association and a former Russian Kettlebell Team Leader and course instructor. A former runner and competitor in Kettlebell Sport, Randy blends his knowledge of both disciplines to form training programs specifically designed to make our athletes better and healthier runners.